Video: Episode 1 — tips for better pullups — from Pauline Nordin and Fighter Diet


Are you wilting outside in the summer heat?

Improve your pullups — inside — with Episode 1 of our video series with Pauline Nordin and Fighter Diet. In this episode, Pauline will give you tips and drills to improve your pullups — no matter what your fitness level.

We want to know your goals and what’s holding you back. Do you want to get stronger? Faster? Leaner? Whether you consistently max your PT test or want to get back into shape after a hiatus from the gym, we’re here to help you. Send your questions to pt365@militarytimes.com.

Click here for more on Pauline Nordin and her fierce fitness credentials. And watch Episodes 2, 3 and 4 on our PT365 video player.

Related reading:

The new PFT: What it means for all Marines (Dec. 9)

Female fitness experts offer PFT training tips (Dec. 18)

Sara Davidson

Sara Davidson is an ultrarunner and contributor to PT365. She's run 7 marathons and 32 ultramarathons -- including her first 100-miler. This fall she is training for the Marine Corps Marathon using our PT365 Run Plan. Reach her at sdavidson@gannett.com .

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