chia seeds Posts

Health Warrior Chia bars: Full of healthy goodness, tastes like candy

Christopher McDougall introduced most of us to chia seeds in his 2009 “Born to Run,” a book about the superhuman Tarahumara Indians of Copper Canyon, Mexico. While eating chia is becoming more mainstream, the majority probably think eating chia seeds will sprout Cha-Cha-Cha-Chia Pets in their stomachs. Well … maybe these people are just my doughnut-loving and healthy food-fearing coworkers. (I’m looking at you, Chuck.)